Tips on doing more push ups?!
Question:
Tips on doing more push ups?
I need help doing push ups. I used to able to do many but have became extremley lazy and cant do that many push ups before i pretty much spent...yea, sad i know. So I need tips on increase the amout of push up i can do to work my arms again and get back in shape.
Answers:
Do as many as you can do at least five times a day. The next day, add one or two and continue doing it five times a day. By the end of a week, you should be able to do at least five times your starting amount.
Good luck!