How to tone it- but not lose it...?!?!
Question: How to tone it- but not lose it!.!.!.!?!!?
I would like to tone my bottom- however, I absolutely do not want to lose an inch of it!.
How can I achieve tighter buns, without losing them!?!?!? Is it even possible!?Www@Answer-Health@Com
How can I achieve tighter buns, without losing them!?!?!? Is it even possible!?Www@Answer-Health@Com
Answers:
Yes!. To lose that fat, you would do cardio (running)!.
If, however, you do a light workout with light weight and high repetitions, you can get tone and muscle endurance in them without burning the fat that's on top!.Www@Answer-Health@Com
If, however, you do a light workout with light weight and high repetitions, you can get tone and muscle endurance in them without burning the fat that's on top!.Www@Answer-Health@Com
EVERYDAY:
-25 lunges
-25 squats
-run for 10 minutes
-buy seventeen magazine to get more butt toning ideas!Www@Answer-Health@Com
-25 lunges
-25 squats
-run for 10 minutes
-buy seventeen magazine to get more butt toning ideas!Www@Answer-Health@Com
The concept of tone is nonsense!.Www@Answer-Health@Com
i got no clue!.!. when u no !.!. get back at meWww@Answer-Health@Com