HOw do you tighten your loose skin on the body?!
Question:
HOw do you tighten your loose skin on the body?
so, like i'm still young about 18. And i used to be really fat, until i ran a lot and lost a lot of weight really fast, so now i got this loose skin. IT like a lot like fat bastard but it is a quite a bit. like seriously, it seems like i haven't lost fat at all with this loose skin in the stomach area. SO i was wondering if tehre was any method that would help reduce it or make it go away other than surgeory and time. If time seems best, does anyone know how long it'll take? oh btw, yeah i'm still working out, wondering if any workouts would make it better or if running/cardio should be avoided thx.
Answers:
The good news is that you are still young and your skin is elastic, it may shrink some in time.
Usually, when there is a large amount of loose skin, it does have to be removed surgically.
I see it all the time on the discovery health channel.