Protein Shake Question...?!
Question: Protein Shake Question!.!.!.!?
So I am drinking protein shakes made with mass xxx from GNC, and I usually just use what is called "one jumbo scoop" or 1/2 scoop into a glass of milk, even though it recommends for every scoop you use 3 glasses of milk, will that have any difference in the digestion or processing of the shake - if i only have 1 glass of milk for a scoop instead of 3!?Www@Answer-Health@Com
Answers:
it won't matter but thats less muscle building power!.!.!.Www@Answer-Health@Com