To nutritional experts: Is this vitamin supplementation safe?!
Question: To nutritional experts: Is this vitamin supplementation safe!?
I am beginning a new workout/diet regimen and am planning to take all three of these at the same time (given below)!. My question is!.!.!.is this safe for the body to do!? Is it a smart decision!?
1) http://www!.bodybuilding!.com/store/opt/an!.!.!.
2) http://www!.bodybuilding!.com/store/sea/pu!.!.!.
3) http://www!.bodybuilding!.com/store/opt/me!.!.!.
Thanks so much to anybody who is able to give helpful suggestions and opinions!Www@Answer-Health@Com
1) http://www!.bodybuilding!.com/store/opt/an!.!.!.
2) http://www!.bodybuilding!.com/store/sea/pu!.!.!.
3) http://www!.bodybuilding!.com/store/opt/me!.!.!.
Thanks so much to anybody who is able to give helpful suggestions and opinions!Www@Answer-Health@Com
Answers:
A multi-vitamin, Fish Oil and antioxidant supplement!.!.!.!.!.there is no reason they can't be taken together!.!.!.!.a multivitamin is always a good thing!.!.!.!.as is Fish Oil!.!.!.!.the anti-oxidant is okay, but not something I would spend a great deal of money on!.!.!.!.!.blueberries, red or black seedless grapes, and green tea are excellent antioxidants themselves!.Www@Answer-Health@Com