Whats the best way to get bigger calf muscles??!
Question: Whats the best way to get bigger calf muscles!?!?
thanks :DWww@Answer-Health@Com
Answers:
Standing Calf raise, angled calf raise, seated calf raise, stairs, jogging/running!.!.!.!.Www@Answer-Health@Com
Put your foot down flat and go up and down from heal to tow do like 40 to 45 every 5 minuets for as long as you want to and call me in 1 month and let me know it worked good luck!!Www@Answer-Health@Com
running sprints!. doing stairs, doing calf stretches, and no long distances!. short and fast bursts of exercises bulk up while long exercises shrink muscles!.Www@Answer-Health@Com