Will this firm me up in a month?!

Question: Will this firm me up in a month!?

i do 3 miles multi muscle walking everyday, plus i use about 6 different arm exercises with 6!.6 pound weights!.i do 60 reps (i think they are called) for each one!.) im on a low fat diet with no sugar!. thanks so much!.Www@Answer-Health@Com

Answers:

defWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Will this firm me up in a month?!

Health Categories