Diet Green Tea?!
Question:
Diet Green Tea?
Is it true that if i drink lipton diet green tea, it will help me loose weight? i heard that it ups your metabolism. dont answer unless you seriously know. thanks!
Answers:
Aside from fighting heart disease, cancer, and other diseases, a new study shows that drinking green tea can also fight fat. The study showed that people who drank a bottle of green tea every day for three months lost more body fat than those who drank a bottle of regular tea. Basically, the substances found in green tea known as catechins may trigger weight loss by stimulating the body to burn calories and decreasing body fat. Drinking three cups of tea a day can boost your metabolic rate by 10 percent and dampen your appetite by 35 percent. Hope that helps