Can a trampline stun your growth?!
Question: Can a trampline stun your growth!?
if your on it for 4 hours a day the gravity pushing on your spine when you jump cant be good for growing, does it matter or do you still grow like normal!?Www@Answer-Health@Com
Answers:
No, excercise like this will not stunt your growth!. Factors that stunt your growth are diet, genetics, environment and health!. (Unless of course you are trampolining in a room with a low ceiling! )Www@Answer-Health@Com
lol,!.oh my,!.it should count as cardio if it doesn't!. I don't know about the effect of such jumping for that amount of time,!.!.I know that your vertebrae separates as you sleep so when you wake up you need about 2hrs!. for your spine to get back into place, so avoid any serious workouts including jumping like that in the morning!.Www@Answer-Health@Com
I think a better question is what are you doing on a trampoline for 4 hours a day!?Www@Answer-Health@Com