What catagory am I in?!
Question:
What catagory am I in?
I exercise between 1-2 hours daily, but during most of the day I am sitting at a desk. Those 2 hours are basically all the physical activity I do. Am I sedentary or a light exerciser?
Additional Details1 week ago
Sedentary means not very active, light exerciser means slightly active.
Answers:
You are a light exerciser, because most people i know don't exercise at all!