I have 12% of body fat and I want a 6 pack?!
Question: I have 12% of body fat and I want a 6 pack!?
I was wondering if I could have a 6 pack with 12% of fat and if I cant what weight do i need to be to have a 6 pack!.!.!.i weigh 173 pounds and I'm 5 11Www@Answer-Health@Com
Answers:
w/ 12% body fat!.!. you should be able to get a six pack!.
start working on your abs, crunches, leg lifts etc!.
but do not forget to do cardio as well to keep your body fat down!.
good luckWww@Answer-Health@Com
start working on your abs, crunches, leg lifts etc!.
but do not forget to do cardio as well to keep your body fat down!.
good luckWww@Answer-Health@Com
Inder 10% body fat will give you a six pack!.Www@Answer-Health@Com