Please help....its needed and appriciated?!
Question: Please help!.!.!.!.its needed and appriciated!?
im like in love with sugars and sweets
im 14 and weigh like 117 pounds
so i want to loose weight
so what could i do
exersize wise
i cannot give up sweets so i need help!!!
thanks lots!!!Www@Answer-Health@Com
im 14 and weigh like 117 pounds
so i want to loose weight
so what could i do
exersize wise
i cannot give up sweets so i need help!!!
thanks lots!!!Www@Answer-Health@Com
Answers:
well try to do a sport that you love to play and trian for it even when it is off season!. this will get you to love working out!.Www@Answer-Health@Com
try this site http://freewebs!.com/exercise-plans
He writes entire exercise plans for you
The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol!.
He wrote a plan for me a while back and its brilliant!.
Its very quick, and i enjoyed the attention lol!. Give it a go
Also you don't have to keep buying as you just mix the program about a bit!.
Hope this helps!.Www@Answer-Health@Com
He writes entire exercise plans for you
The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol!.
He wrote a plan for me a while back and its brilliant!.
Its very quick, and i enjoyed the attention lol!. Give it a go
Also you don't have to keep buying as you just mix the program about a bit!.
Hope this helps!.Www@Answer-Health@Com
first of all your not bad weight for your age bud your actually around 113 pounds but because your a female your breast add a few pounds!. but if you really are concernced you can try walking around the block once a day!.Www@Answer-Health@Com