How many calories are you suppose to have in 1 day?!
Question: How many calories are you suppose to have in 1 day!?
if it matters!.!.!.im 16!.Www@Answer-Health@Com
Answers:
1,000-2,000
matters by age and height rlly!.Www@Answer-Health@Com
matters by age and height rlly!.Www@Answer-Health@Com
Depends on the person!.
People have different calorie intakes!.
It depends on a persons weight, height, activity level, health!.
For a woman the FDA recommends 1500 - 2000 a day!.
Less the 1500 can slow down the metabolism!.
Not sure for a man though!.Www@Answer-Health@Com
People have different calorie intakes!.
It depends on a persons weight, height, activity level, health!.
For a woman the FDA recommends 1500 - 2000 a day!.
Less the 1500 can slow down the metabolism!.
Not sure for a man though!.Www@Answer-Health@Com
how heavy and tall are you!? are you athletic!? add more information!.
lets say you are 5'10'' 150 pounds, and exercise 20 minutes a day!. You should have around 2,200-2,300 in a day!.Www@Answer-Health@Com
lets say you are 5'10'' 150 pounds, and exercise 20 minutes a day!. You should have around 2,200-2,300 in a day!.Www@Answer-Health@Com
2300 for men and 1700 for womenWww@Answer-Health@Com