What food are rich in zinc ?!

Question: What food are rich in zinc !?
Answers:

http://ods!.od!.nih!.gov/factsheets/cc/zinc!.!.!.Www@Answer-Health@Com

Zinc help your immune system,witch your body system fights for illnessesand also for infections!.As well as cell growth and to fast curing of wounds!.The pork,lambs!.beef, legumes such as peanuts, beans and lentils!.
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figs,raw nuts(esp cashew & almonds),green veggies!.!.beans,sunflower seeds!.!.!.Www@Answer-Health@Com

Oysters,they are loaded with zinc!.Www@Answer-Health@Com

I believe liver is!.Www@Answer-Health@Com

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What food are rich in zinc ?!

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