Please help!! How do I...?!
Question: Please help!! How do I!.!.!.!?
loose weight quickly!. Summer is coming fast and I need to be ready to put on a bikini and feel good in it!. Lately I seem to have put on a little weight!. Not a lot!. But a little!. I'm 5'7 1/2 and weigh about 135 pounds!. I don't have a lot of time to work out but if there is a quick and easy work out I could probably squeeze it in!. I really need to loose some weight in my stomach and thighs!. Any ideas how I can loose a few pounds quick and easy for summer!. Tone up a bit!. I'm up for pretty much anything that will help and doesn't take a lot of time!. I'd like to weigh between 120 - 115!. Any ideas are MUCH appreciated!. Thanks! :)Www@Answer-Health@Com
Answers:
findsome diet pills with ephedrine or pseudoephedrine in them and then double the dosage on the box!. ephedrineis a stimulant and like any stimulant the thought of food becomes disgusting then with that part of the task completedmake friends with a treadmill the weight will begone in no time hope this helpsWww@Answer-Health@Com
well as you may know nothing in life is easy!. and why you would care so f'ing much about 10 pounds is beyond me!. myslelf im a little chubby but i dont give a dam bout other ppls thoughts!. how many of those ppl at the beach are you ever gonna see again!?Www@Answer-Health@Com
lyphosuction is your answer!.!.!. just kidding! do push ups, sit ups, exercise daily, and dont eat to much fatty foods you know wat i mean!. eat more unsaturated fats and less saturated fats!. thats what i know so far!.Www@Answer-Health@Com
There is a tea called ''Diet Tea'' in the chemest take that and have a good healthy diet and a work out like swimming will do the trick!.Www@Answer-Health@Com
drink ice cold water- burns calories heating up
work out one hour, twice a day
burn more calories than you eat- will lose weight super quick
strenght trainingWww@Answer-Health@Com
work out one hour, twice a day
burn more calories than you eat- will lose weight super quick
strenght trainingWww@Answer-Health@Com
Start drinking water only!.Www@Answer-Health@Com
u cant tone up without working out! u should do crunches or go to fitnessmagazine!.com and they have good stuff!
good luck!Www@Answer-Health@Com
good luck!Www@Answer-Health@Com
Try the South Beach Diet and take a walk every evening!. If you have a dog take it with you!Www@Answer-Health@Com
Jog and Eat Heathly and lift weights =P Good Luck!!Www@Answer-Health@Com
Sorry cant help youWww@Answer-Health@Com
work out or run eat saladsWww@Answer-Health@Com
STUCK FOR TIME WORKOUT
1!. Jump Rope for 30 seconds
2!. Do as many push ups as you
1!. Jump Rope for 30 seconds
2!. Do as many push ups as you
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