Is caffiene bad for a 15 year old?!
Question:
Is caffiene bad for a 15 year old?
Iam 15 years old and I take the Green Tea weight loss capsal that has caffiene. Can caffiene effect me?
Answers:
Yes caffeine is a stimulant and is addicting. Just walk by a Starbucks and see the people in the morning taking care of their addiction to caffeine. Also coke and regular tea have it. I dont know anything about that weight loss capsule but if you can exercise, eat nutritious food( vegetables) and maybe have a diet coke with that caffeine you might be just as well off and it would be cheaper. I am not advocating sodas however and especially try to not have caffeine after 3pm since it will affect your sleep. Caffeine is a vaso constrictor. A little will not hurt you but only insofar as you become addicted. Can you check how many mgs of caffeine is in the tea capsul and compare by looking up how many are in a cup of coffee or a diet coke?