Hi i am 13 and weigh 180+ pounds and i desperatly need to lose weight can anyone!


Question:

Hi i am 13 and weigh 180+ pounds and i desperatly need to lose weight can anyone help mePLEASE I NEED YOU GUY!

I AM ABOUT 5'2'' AND IN DESPERTE NEED OF HELP I AND DONT WANT TO BECOME A BELEMIC PLLLLLLLEEEEEEEEEEEAAAAAASSSSS... HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!...


Answers:

wow iim 12 goiin on 13 and ii weigh 154.las summer ii weighed 190 buyt ii played DDR,ate a well balanced meal,and ran on my treadmill for about 30 minutes and ii lost 20 pounds iin four weeks.




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