I lost my 4 pack =[(abs)?!
Question: I lost my 4 pack =[(abs)!?
how do i get em backWww@Answer-Health@Com
Answers:
Diet and exercise there fella!. Looks like your metabolism slowed down on ya, happens with age, you can still eat the same but you'll gain body fat, it needs to be around <10!. So cut back on the junk food, increase the activity and stop the late nite snacks and refined sugars!.Www@Answer-Health@Com
Think!. here lemme say it slow so u could understand obviosly can't understand!.W-----O----R-----K-----O-----!.!.!. did u get them in the first place if u don't know how to get em'!?Boys these days!.Any girls agree!?Www@Answer-Health@Com
Look under the protective padding!Www@Answer-Health@Com
the same way you got them!.Www@Answer-Health@Com
you have to lower ur bfWww@Answer-Health@Com