Going through guy with man boobs? Easy 10 points?!


Question: Going through guy with man boobs!? Easy 10 points!?
K, im about 15 and I used to be really fat!.!.!. not like 300 pounds fat but just chubby!.!. i soon got past that phase and lost all my weight except for my man boobs!.!.!. It's really awkward to be walking around at pool's when im skinny but still have these "things"!.!.!. if u have any work out plans or any info on how to get them off me!.!.!. (ha) that would be GREAT!.!.!.

p!.s!. have had them for about 3-4 years nowWww@Answer-Health@Com


Answers:
Work on your chest!.Trust me i had those and still its toning up!.I work on my chest!.Do these chest exercises

Dumbbell press 3*6

Dumbbell flies 3*6

Incline Db press 3*6

Incline Db flies 3*6

Cable cross over 3*6

Do cardio if you can!.I personally dont do any cardio and feels good!.But doing cardio makes it easier to burn fat but you also lose some muscle!.I just dont want to risk muscle loss!.Www@Answer-Health@Com

push ups
upper arm/chest weights
cardio
or you can just make your man boobs move up and down for a few minutes every night =) (pick up your arms when doing this)
Good luck!.Www@Answer-Health@Com

Just something that you have to eventually lose!. Just keep working out!. Keep a pretty healthy diet, and they should go away eventually!.Www@Answer-Health@Com

its greatWww@Answer-Health@Com

cut them off!.!.!. :)Www@Answer-Health@Com





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