What is the healthiest way to tackle a buffet?!


Question: What is the healthiest way to tackle a buffet!?
(Tackle is a figure of speech)!.

I live in Vegas and there is a lot of buffets!. What is the healthiest way to eat at a buffet and still enjoy almost everything that it has to offer!?Www@Answer-Health@Com

Answers:
start with salads - fish that is not fried - vegetables ( not in butter sauce)


then you will be full before you get the more fattening things, like fried meats, dessertsWww@Answer-Health@Com
broth soup, dark vegetables, lean baked or grilled meats, fruits, whole grains (no rolls etc!.!.!.) no cheesy,fatty,creamy,
salty,sugary,make wholesome choicesWww@Answer-Health@Com
Limit yourself, and eat less!.Www@Answer-Health@Com
by not eating it
lolWww@Answer-Health@Com


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