Is Swingball and frisbee good exercise?!


Question: Is Swingball and frisbee good exercise!?
usual every day at school i play grisbee for about 1hr and walk to and from school and at night usually play swingball and i doing the right amount of exerciseWww@Answer-Health@Com

Answers:
yes anything that gets the blood pumping is good excercise!. Even better if it's something that you enjoy to do!.Www@Answer-Health@Com
Yes and it's funWww@Answer-Health@Com
sureWww@Answer-Health@Com


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