How bad is it for a person's diet if she eats some nachos once a week?!
Question: How bad is it for a person's diet if she eats some nachos once a week!?
my girlfriend goes to the movies once a week, and she always orders nachos and cheese!. she's on a diet also!. is this bad!? she exercise everyday and eats low fat diet meals everyday!. She is not overweight, but she's in the Army, and doesn't want to gain too much weight!. Thank you for your time!.Www@Answer-Health@Com
Answers:
nope, i think its a great idea to do that!. Infact i have a day a week where i splurge to an extent!. You have to or you are just going to cave in on your diet and break!. Giving yourself a day a week isnt going to kill a diet as long as you are able to stop and get back on the diet and exercise program that you have been doing the other 6 days a week!.Www@Answer-Health@Com
Not bad!.!.!.Www@Answer-Health@Com