Can you eat Dried Fruit during phase I of the Fat Smash Diet?!
Question:
Can you eat Dried Fruit during phase I of the Fat Smash Diet?
If you are on the diet, or have been this question is for you. The dried Fruits are Strawberries and Pineapples, just wondering, because I did see that it had some sugars in it. But its still a fruit right?
Answers:
No. On page 23 it gives a list of all the food/drinks not allowed and all dried and preserved fruits are not. Hope this helps and good luck on your diet!!!