Need a good abdominal exercise to use in pool?!
Question: Need a good abdominal exercise to use in pool!?
I have access to the YMCA pool and like to workout there as often as I can!. But, can't come up with a good ab routine!. Any suggestions!?Www@Answer-Health@Com
Answers:
swimming laps works all your muscles, but the best for your abs is butterfly! great stroke when you get the technique right, and you'll feel it working after only a lap lolWww@Answer-Health@Com