How do i get six pack abs fast?!


Question: How do i get six pack abs fast!?
My abs are ok but i want them ripped!. Whats the fasted way to get that!?Www@Answer-Health@Com


Answers:
Run atleast an hour a day or atleast 3 miles!. Also do a bunch of abdominal exercises like planks, sideway planks, crunches, situps, 90 degree situps work best for me!. Drink atleast 64 oz of water a day!. You should be able to get your abs ripped by doing this!. Good Luck!.Www@Answer-Health@Com

DO a 9 day cleanse that will strip the fat and toxins off your body!. This is intense, but you will get where you need!. www!.excite4!.isagenix!.com click on the 9day cleanse!. there is a 30 day cleanse!. My wife lost 4 dress sizes in 4 weeks!. Sign up as an associate and save money!.!.!.that is what we did!. This is a great product!. www!.excite4!.isagenix!.comWww@Answer-Health@Com





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