I want to get in shape?!

Question: I want to get in shape!?

If anyoen knows what im takling about when i say that one piece of like fat between your butt and your thigh, what are some good excersizes to get rid of that!.!?

or just excersizes that get me a good but!?

and abs!?

ha!.Www@Answer-Health@Com

Answers:

if you drink a very cold water when you are hungry your body has to work hard to warm it up and it works you stomack where your abs are and it also fills you up and then you dont feel hungry anymoreWww@Answer-Health@Com

I dont know what to tell ya sry !.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I want to get in shape?!

Health Categories