How can I lose a lot of weight this summer?!


Question: How can I lose a lot of weight this summer!?
I am really!.!.!.REALLY self concious about my weight!. Im 5'7 ish, 14 years old, and i weigh 175 pounds!. I want to be 140 so bad! I need something that is pretty simple and easy to stick to!. I am open to anything! Please leave me your advise!Www@Answer-Health@Com


Answers:
Go to your doctor or a nutritionist and discuss a proper diet / dieting schedule!. This is really the safest way to lose weight and keep it off! If a doctor visit is not possible you could look for help at school!. Your health teacher may be able to help you!.

Remember to always make healthy decisions when it comes to weight loss!. Many miracle diets and such promise results but only lead to disappointment!.Www@Answer-Health@Com

hydroxycut hardcore!.!.!.!.ranked number one in weightloss in the world right nowWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories