Self Guiding Weight Training Books?!

I go to gym every day!. I've been introduced to some of the weight training exercised by gym staff once!.

I don't like to pay for a personal trainer!. Its kinda expensive, can't afford!.

Most of my friends said they do it by reading weight training books!.

Can you please refer me to some!. I'd prefer if they are non-harmful as well as simple to use and finally, not that expensive!.

Also, I don't like to become bulky!. But, I am currently about 81kg!. I need to lose my weight!.

To be honest, I wanna get a body like Fox Mulder (X-files) or Justin Bateman (Arrested Development) or Charlie Sheen!.

Do I really need to take protein drinks and bars!? Im kinda scared, I'd grow big bulky muscles!.

I need to lose weight!. I thought about running on the trademill!.

*(Don't laugh!.!.!. I got some man-boobs too) - so embarrassing!. But, both Justin Bateman and Charlie Sheen, got moobs, but they are well hidden by exercising!. Please tell me how they do it!.

I'm 26, male!.

Thanks heaps!.Www@Answer-Health@Com

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