Is it possible to lose more 15 pds in a month by jus walking and exercising ever!


Question:

Is it possible to lose more 15 pds in a month by jus walking and exercising every day??

i want to lose 15 pnd b4 august 6th but i have trouble with my knee so i cnt run, but i do walk and diet.... so is it possible?? if not how many lbs can i lose in a month??


Answers:

You know you could do it, especially if you put your mind to it. Meat and veggies only, nothing but water, with lots of fruit to calm the sweet tooth. This is going to work for you because you are going to make it work. See you at the finish line




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