How many calories can I eat and still lose weight?!


Question: How many calories can I eat and still lose weight!?
with moderate exercise!. I would like to lose a few lbs before summer!.Www@Answer-Health@Com

Answers:
To lose weight, about 8-10 calories per day for every pound you weigh!.Www@Answer-Health@Com
As long as you burn more calories in a day than you take in, you will lose weight!.

A healthy diet for a female can be around 1200-1400 calories a day!.Www@Answer-Health@Com
depends on what you consider moderate excersie if you burn more then you intake then thats the keyWww@Answer-Health@Com
try lemonade dietWww@Answer-Health@Com


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