Has anyone tried this and got results?!?!?!?!
Question: Has anyone tried this and got results!?!!?!!?!!?
http://www!.absfatloss!.epanny!.com/
I came across it on google and it sounded so convincing but probably a load of rubbish yet again!.!.!.just wanted to know if anyone has tried it out and whats the secret ;)!.!.!.Www@Answer-Health@Com
I came across it on google and it sounded so convincing but probably a load of rubbish yet again!.!.!.just wanted to know if anyone has tried it out and whats the secret ;)!.!.!.Www@Answer-Health@Com
Answers:
he's just trying to make it sound like there is this unknown secret to fat loss and what not!.!.!. waste of money in my opinion!. fat loss is simple!.!.!. only 3 areas are involved
Nutrition
weight training
Cardio
learn how to control your diet and figure out a ratio of macronutrients that fits YOU individually
learn how to weight train and don't over do it!.
learn how to do cardio and don't over do it!.
learn how to make changes to any of the three factors when you plateau
most people can AND have the time to do all of this!.!.!. but they're just too lazy!. and when you tell most people this information they say "yeah, ofcourse, everyone knows that works if you do it like that!. but it's too hard and it takes to much time!. ineeed something fast" and they spend 5 years searching for a miracle fad diet!.!.!. after 5 years, they are fatter and they look worse and they lose hope!.
it's simple!. it's not easy!.
hope that helpsWww@Answer-Health@Com
Nutrition
weight training
Cardio
learn how to control your diet and figure out a ratio of macronutrients that fits YOU individually
learn how to weight train and don't over do it!.
learn how to do cardio and don't over do it!.
learn how to make changes to any of the three factors when you plateau
most people can AND have the time to do all of this!.!.!. but they're just too lazy!. and when you tell most people this information they say "yeah, ofcourse, everyone knows that works if you do it like that!. but it's too hard and it takes to much time!. ineeed something fast" and they spend 5 years searching for a miracle fad diet!.!.!. after 5 years, they are fatter and they look worse and they lose hope!.
it's simple!. it's not easy!.
hope that helpsWww@Answer-Health@Com
The guy makes some correct statements, but it's total crap to sell you something you don't need!.Www@Answer-Health@Com