Anyone works out?!


Question: Anyone works out!?
I want to be fit!. I want tight butt, and really flat stomach however i dont have time to go into the gym right now!. Does anyone know a free web site i can print out a nice work out plan!?Www@Answer-Health@Com


Answers:
I hate to go to the gym!. So I create my own home fitness regime!.
I don't know how to create one before I stumble this site http://www!.fitnessinstructor!.com

It is a good guide if you want to create your effective home fitness regime!.

Hope this helps,

Thanks

NizzuraWww@Answer-Health@Com

have a look at www!.bodybuilding!.com
Its a big site, so you may have to search around but i am sure they will have some useful stuff for you!.Www@Answer-Health@Com

momentummf has a great 'no excuses workout' and interval training!. Good luck!.Www@Answer-Health@Com





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