A question for people who have only drinked weightloss shakes and no food for we!
Question:
A question for people who have only drinked weightloss shakes and no food for weight loss.?
Am planning on drinking three shakes a day and my height is 5'10 and my weight is 180 and am 19.
How much would I lose doing this for a month? And what should be my goal weight? Someone told me 125 should but I want other opinions too.
1 week ago
Thanks Kel
Answers:
don't do that!!! it is very bad!! follow a sensible diet and take a Multi-vitamin everyday. also, about your ? for losing 100lbs in a month. WHY???? you want to weigh 80 pounds??? that is crazy. not many grown women weigh that much!!! the ones that do are like 4'11''- 5'2'' and some of them look malnurishhed (very bad thing). you should only want to lose 30-40lbs and 50 AT THE MOST. anyway, keep your head up