I cant stop eating?!
Question: I cant stop eating!?
I am constanley eating crips choclate etc what pills can i buy whitch wont make me hungary!.!.!.do sliimming pills work aswell as working to stop you eating as much like adios etcWww@Answer-Health@Com
Answers:
stop buying all that junk and drink mostly green tea,water,milk and fresh fruit/veggie juices now!.!.!.Www@Answer-Health@Com
Its going to be hard at first but you have to force yourself to only eat when you are hungry!. This can be hard because you have trained your body to think its ok to eat all the time and you are confusing hunger with boredom!. Go to the grocery store after you have eaten one of your meals so that you are not hungry when you go, force yourself to walk past the junkfood and if you insist, you can get those 100 Calorie snacks but again you will have to have self control and watch how you eat them!.
Like I said, its going to be difficult but the only way to do this is to just make yourself stop eating so much!.!. its ok to eat 5 small meals a day but they do have to be small and with fresh veggies!. Don't eat a lot of fruit, you can have some but even fresh fruit contains a lot of sugar!.Www@Answer-Health@Com
Like I said, its going to be difficult but the only way to do this is to just make yourself stop eating so much!.!. its ok to eat 5 small meals a day but they do have to be small and with fresh veggies!. Don't eat a lot of fruit, you can have some but even fresh fruit contains a lot of sugar!.Www@Answer-Health@Com
You will waste your money with pills!. Supplements are exactly that - to be used to supplement a great diet and exercise schedule!. Do not buy junk food and instead buy healthy foods!. Practice self control and spread your meals out so you are eating 5 times a day or so!. Eat healthy snacks such as fruit and vegetables!.
It sounds like you will require a complete lifestyle change, and it will be tough work!. Be patient though and stay motivated!.Www@Answer-Health@Com
It sounds like you will require a complete lifestyle change, and it will be tough work!. Be patient though and stay motivated!.Www@Answer-Health@Com
!. Well !.!. Really to be truth full !.
when i was younger i was the same !.
I found out as i got older , That stopping eating just makes you worse!.
!. Instead of using slimming pills you should just Exercise more !.
Cut down on the junk food and eat friut instead:D
xGood LuckWww@Answer-Health@Com
when i was younger i was the same !.
I found out as i got older , That stopping eating just makes you worse!.
!. Instead of using slimming pills you should just Exercise more !.
Cut down on the junk food and eat friut instead:D
xGood LuckWww@Answer-Health@Com
If you're constantly eating, it's not because you're hungry!.
You need to have self control and not buy crisps and chocolate!.Www@Answer-Health@Com
You need to have self control and not buy crisps and chocolate!.Www@Answer-Health@Com