Which weight loss method is best for me?!
Question: Which weight loss method is best for me!?
I am 5'2, 128 lbs!. HUGE belly, excess skin around belly but toned underneath!. I had a baby last year and prior to pregnancy I was 96 lbs!. I am now this huge!. All other women my age who have had babies have a tiny stomach and are in shape!. I am vegetarian, 90% except for seafood!. I don't drink soda!.
I cant afford to join a gym or buy the fancy machines off infomercials!. What can I do!? I like Tae Bo, does it work!?Www@Answer-Health@Com
I cant afford to join a gym or buy the fancy machines off infomercials!. What can I do!? I like Tae Bo, does it work!?Www@Answer-Health@Com
Answers:
do not go to the gym, do not do sit ups, do not do treadmill, dont order anything off of an infomercial!.
the key is outside and it is free!.
go running! if you can run every day and maintain your diet you will loose fat and your body will shape nicely!.
maybe start with a mile a day, you will not only get healthier on the inside but shed the weight, when your ready increase it to two miles a day!. etc!.
make sure it is outside preferably with a slope/incline/decline hills or paths!.
if you can work around your sched!. to do this, you will get results for free and you wont get ripped off from a gym or marketer trying to make money on his abb machine!.Www@Answer-Health@Com
the key is outside and it is free!.
go running! if you can run every day and maintain your diet you will loose fat and your body will shape nicely!.
maybe start with a mile a day, you will not only get healthier on the inside but shed the weight, when your ready increase it to two miles a day!. etc!.
make sure it is outside preferably with a slope/incline/decline hills or paths!.
if you can work around your sched!. to do this, you will get results for free and you wont get ripped off from a gym or marketer trying to make money on his abb machine!.Www@Answer-Health@Com
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://get-trim!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://get-trim!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
try this site http://freewebs!.com/exercise-plans
He writes entire exercise plans for you
The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol!.
He wrote a plan for me a while back and its brilliant!.
Its very quick, and i enjoyed the attention lol!. Give it a go
Also you don't have to keep buying as you just mix the program about a bit!.
Hope this helpsWww@Answer-Health@Com
He writes entire exercise plans for you
The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol!.
He wrote a plan for me a while back and its brilliant!.
Its very quick, and i enjoyed the attention lol!. Give it a go
Also you don't have to keep buying as you just mix the program about a bit!.
Hope this helpsWww@Answer-Health@Com
Yes, it does work!. You can also try some of those at the link below specifically for the tummy!. Good LuckWww@Answer-Health@Com