Do personal trainers really help you meet your weight loss goals or...?!
Question: Do personal trainers really help you meet your weight loss goals or!.!.!.!?
are they there for beautiful eye candy!?Www@Answer-Health@Com
Answers:
A PT's goals are to be a LOT more than "eye candy!." The PT's objective is to help his/her client achieve their goals!. The PT can lay out a solid diet, put together a super cardio and strenght program, plead with, scare, harrass, try and motivate and encourage their client, but the actual DOING must come from the clients efforts and willingness!.
And yes!.!.!.a good PT becomes an intregal part of some clients training program!.Www@Answer-Health@Com
And yes!.!.!.a good PT becomes an intregal part of some clients training program!.Www@Answer-Health@Com
I had a personal trainer for 11 months and he helped me lose 50lbs!. I was lucky because he has a degree from Boston University and really knows his stuff!. Some trainers are not very good and don't have degrees!. You can actually get a certificate to be a personal trainer right online!. If you do decide to get one ask them about their credentials!. Also watch them when they are training other people!. That way you can see if they are good or not!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
It depends on the trainer, its kinda a crap-shoot!. I know of some that really make a difference!. I found Golds gym to be the best!.Www@Answer-Health@Com
i think most will help and give you the motivation but of course there are some that wont!.Www@Answer-Health@Com
yes and no!.!.!.!.!.!.!.some of those people are just there to make free and easy money!.!.!.!.!.!.!.!.!.but then again , there are some that really do helpWww@Answer-Health@Com