I really wanna lose weight and give up sweets....?!

I really wanna lose weight and give up sweets....?

i am trying so hard 2 loose weight i exercise but after i excercise i go back 2 eating sweets, i live in a house filled with sweet foods because my other family members buy it and i cant tell them not to buy it but when they do buy it i cant resist not eating it and it is stopping me from loosing weight
plz help ( u might get best answer)

It's called "self control." We all have to be in control of whatever we put in our mouths. Of course it is not easy when there are all sorts of treats around. But try to limit how much of the sweets you actually eat. Like maybe eat the sweets only 2x's per week...that way you can control WHEN you eat them and have something to look forward to.