Do hunger blockers really help you lose weight???!
Question: Do hunger blockers really help you lose weight!?!?!?
Answers:
Hi there,
I think you might be getting a little mixed up with what you want exactly!. You say that you want to lose "weight" but that means you might want to get rid of some muscle too!. You then say that you'd like to "shape" (I'd call it tone) your body a little which implies you want to build some muscle!. I'm not trying to pick at your question - I just want to clarify the point for you!.
To answer it in the best way, I am going to look at it as if you want to get rid of fat AND build muscle at the same time!. If you're looking to "trim" and "tone" your body, and espectially because you suggest you are not that overweight, I would suggest you start performing more intensive aerobic exercises such as jogging!. I wouldn't think you need to change the whole way you eat or go on a diet because if you're wanting to build muscles - it's better to do it all with exercise!.
Exercises like jogging won't exactly "build" your muscles on your stomach but they will help reduce the extra fat around there!. Depending on how fit you are, you should go on daily or bi-daily jogs of around a mile!. To build muscles, you should concentrate on anaerobic exercises such as sit-ups to help build muscles!.
These muscle-building exercises will give your muscles the toning and training they need to grow and become more prominent!. To start to see a real difference with sit-ups, you should be looking to do no more than 100 every day (more than that will often hurt your muscles)!.
If you stick to doing those two forms of exercise - jogging and sit-ups, you should see real improvements in a week or two!. Remember, you should do them as often as you can (I!.E every single day)!.
How do i lose fast weight!? - Healthy life every day!
search :http://www!.google!.com/search!?hl=en&lr=&n!.!.!.Www@Answer-Health@Com
I think you might be getting a little mixed up with what you want exactly!. You say that you want to lose "weight" but that means you might want to get rid of some muscle too!. You then say that you'd like to "shape" (I'd call it tone) your body a little which implies you want to build some muscle!. I'm not trying to pick at your question - I just want to clarify the point for you!.
To answer it in the best way, I am going to look at it as if you want to get rid of fat AND build muscle at the same time!. If you're looking to "trim" and "tone" your body, and espectially because you suggest you are not that overweight, I would suggest you start performing more intensive aerobic exercises such as jogging!. I wouldn't think you need to change the whole way you eat or go on a diet because if you're wanting to build muscles - it's better to do it all with exercise!.
Exercises like jogging won't exactly "build" your muscles on your stomach but they will help reduce the extra fat around there!. Depending on how fit you are, you should go on daily or bi-daily jogs of around a mile!. To build muscles, you should concentrate on anaerobic exercises such as sit-ups to help build muscles!.
These muscle-building exercises will give your muscles the toning and training they need to grow and become more prominent!. To start to see a real difference with sit-ups, you should be looking to do no more than 100 every day (more than that will often hurt your muscles)!.
If you stick to doing those two forms of exercise - jogging and sit-ups, you should see real improvements in a week or two!. Remember, you should do them as often as you can (I!.E every single day)!.
How do i lose fast weight!? - Healthy life every day!
search :http://www!.google!.com/search!?hl=en&lr=&n!.!.!.Www@Answer-Health@Com
yes they do help you lose weight, but you lose the wrong kind of weight!. The weight you lose from these pills are muscle because you are not eating as much!. When you're body doesn't get the nutrients it needs it starts to feed off the muscle!. This is why you see so many people on these pills with loser skin!. They do not lose any fat, but instead muscle!. When this happens their body is converted into more fat!. This is called sarcopenic obesity!. This is just as bad as being overweight!. So my advise do not take weight loss pills!. This same thing also happens with the drink SLIMFAST!.Www@Answer-Health@Com
yes they do because if u dont feel hungry why woudld you eat but then again i dont kno because when i see food even if im not hungry i do want to eat itWww@Answer-Health@Com