Say I drank 3 slimfasts a day... how much would i lose?!


Question: Say I drank 3 slimfasts a day!.!.!. how much would i lose!?
If i drank 3 slimfast drinks a day!.!.!.one for ever meal for 7 days (A week) how much weight do u think i'd lose!?

Each one= 190 calories, 6 grams fat *2!.5 grams saturated fat

so 3 a day would be 570 calories a day!.!.!.Www@Answer-Health@Com


Answers:
You'd lose a lot of weight!.!.!.But that's not a healthy way to lose that weight!. That's WAY too few calories and VERY little nutrients; even if it's only for a week it's really unhealthy!. Most of the weight you'll lose would be water weight, from not eating, and as soon as you start eating normally, you'll gain it all back!.

Instead try having a Slim Fast and some fruit for breakfast, a sandwhich which lean meat and cheese for lunch, and for dinner maybe try some some of Lean Cusine or Healthy Choice type frozen dinner!. Drink plenty of water, exercise (even if it's just push ups and crunches, it's something), and don't eat a lot of junk food!. You won't lose as much weight, but you'll keep it off!.Www@Answer-Health@Com

It depends on your size but you could probably lose about 7 pounds!. The problem is that it wouldn't be fat and you would gain it back as soon as you started eating!.

Slimfast is nutritious but not enough to be your total diet!. Why don't you just have it once or twice a day and then have a SMALL, nutritious meal for dinner!? Have some protein, some veggies, some fruit!.!.!.You could still lose a lot of weight quickly but it would have a better chance of staying off AND because you would be getting more nutrition, your hair and skin would stay nice!.

No sodas-even diet! Drink water!Www@Answer-Health@Com

If that is all you are consuming, you'll lose the weight, but you'll loose a lot more than you should!. You could also be doing damage to your heart that could be irreversable!. I don't suggest it!. Plus, why would you ask people who aren't doctors on something important!?Www@Answer-Health@Com

570 calories a day is anorexic, darling!. youd lose weight and also might be sent to the hospital!. god teenage girlsWww@Answer-Health@Com





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