How much sugar should i have?!
Question:
How much sugar should i have?
im 14, and i weigh 130 lbs and im about 5'3"...what is the healthy fat and sugar intake i should have?
Answers:
Easy! If you're on a diet, remember that healthy eating, excersice, and not very much junk food has effective status. If you aren't, do the same thing anyway because you'll stay healthy. About the amount of sugar 18 cookies has will be the most for fair eating. And remember, stay healthy!