Is baby lamd fating?!
Question:
Is baby lamd fating?
1 pound of oven cooked baby lamb with spices, how much fatinf would you think it is. calories?
Answers:
It depends on what cut of meat the lamb is. 3 ounces of rib roast with lean and fat is around 315 calories (26 grams of fat), with lean only, 195 calories (7 grams of fat). Lamb chops, arm, braised, lean & fat, 2.2 ounces is 220 calories (16 grams of fat), lean only 1.7 ounces is 135 calories (7 grams of fat). Lamb chops, loin, broil, lean & fat, 2.8 ounces is 235 calories (16 grams of fat), lean only is 140 calories for 2.3 ounces (7 grams of fat). Leg of lamb, roasted, lean & fat is 205 calories for 3 ounces (13 grams of fat), while lean only is 140 calories for 2.6 ounces (6 grams of fat). When you figure 16 ounces to a pound, the calories & fat content are quite high.