Pleeez help me, I want to loose 10 pounds in 5 days, is that possable?!
Question:
Pleeez help me, I want to loose 10 pounds in 5 days, is that possable?
15 years old 220 pounds, yes to much but im trying to do something about it because im going to a party.
please help, me thanx!
Answers:
damn! hey i doubt u can loose that much so fast. but try drinking lots of green tea. dont eat at night but have lots of fruit for breakfast (rufage) and have a small lunch. and also do lots of exercise. run, walk, abs, as much as u can. cardio exercise is the best cause it makes u loose more. just take the stairs instead of the lift ;) slower but uñll get there just the same. good luck man!