I want a hot butt?!
Question: I want a hot butt!?
whats the best workout for your butt or legsWww@Answer-Health@Com
Answers:
squats , deadlifts , lunges !.!!!
end of it cheer leaders do these by dozen start doing three sets of eight each and work ur way up and do cardio u can do stairmaster or simply climb stairs up and down for cardio at least 1000 to 2000 steps depending on how much weight u wanna lose ,it really perks it up and tomes thigh musclesss!.
been there done that ! works wonder give it three weekssWww@Answer-Health@Com
end of it cheer leaders do these by dozen start doing three sets of eight each and work ur way up and do cardio u can do stairmaster or simply climb stairs up and down for cardio at least 1000 to 2000 steps depending on how much weight u wanna lose ,it really perks it up and tomes thigh musclesss!.
been there done that ! works wonder give it three weekssWww@Answer-Health@Com
shortcut
http://www!.implants!.com/buttock_implants!.!.!.Www@Answer-Health@Com
http://www!.implants!.com/buttock_implants!.!.!.Www@Answer-Health@Com
I would have to also say squats and lungesWww@Answer-Health@Com
SquatsWww@Answer-Health@Com
eat your buttWww@Answer-Health@Com
dance, any kind!.Www@Answer-Health@Com