Is it ok 2 have toast 4 breakfast when on a diet?!
Question: Is it ok 2 have toast 4 breakfast when on a diet!?
Answers:
Yes with low fat spreadWww@Answer-Health@Com
If you only have one piece of full calorie wheat bread, or two of light 40 calorie wheat bread(available at most grocery stores) and natural peanut butter or some sort of butter replacement, toast is a fine selection for diet food!. If you eat it with peanut butter it is best because of the extra protein, which is very important in diets!.Www@Answer-Health@Com
Just toast isn't enough for your body to energize it's self till lunch!.If you really want to lose some weight try making healthy choices for breakfast like fruit,oatmeal!.!.!.stuff like that!.If you like toast for breakfast never eat white bread or any food made with white flour this is associated with cancer and weight gain!.Exercise and a healthy diet is the fastest way to lose weight and get firm at the same time!.Www@Answer-Health@Com
It is okay to have toast for breakfast when you are on a diet!. Just don't eat too much during dinner or else you will get fat and exercise a lot when you are bored or have nothing else to do take some time to go jogging and don't eat food after you just ate food you will get fat!.Www@Answer-Health@Com
yes but eat more that!.!. I say eat al you want for breakfast an then watch what you eat on all other meals, because breakfest is what gives you most of your energy for the day! Good luck!Www@Answer-Health@Com
just 1 slice with any spread!.!.u need moderately extra calories for breakfast to initiate your metabolism 4 d rest of d day,that will actualy help you to diet better in the long run!.!.!.Www@Answer-Health@Com
Yes of course you can eat toast on a diet, use brown bread or weight watchers bread with a low fat spreadWww@Answer-Health@Com
Yes, absolutely it's okay!. It's best if it's something like whole wheat though!.Www@Answer-Health@Com
As long as it is whole meal, because white bread and most brown bread are full of salt and have no goodness!.Www@Answer-Health@Com
If it's whole grain toast and Fat free butter spay that should be ok!.!.!.Www@Answer-Health@Com
yes wholemeal but no butter use something like floraWww@Answer-Health@Com
if its wholemeal and you you a low fat spread yes its fine!.Www@Answer-Health@Com
wheat toast, go ahead but add some protein like an egg!.Www@Answer-Health@Com
If your diet is counting carbs, then no!.!.!. bread is tabooWww@Answer-Health@Com
Yes!. Dont put any butter on it!.Www@Answer-Health@Com