Before I got into fitness I was over 200 lbs. I am still loosing and I am conce!
Question:
Before I got into fitness I was over 200 lbs. I am still loosing and I am concerned about hanging skin.?
I have stretch marks which don't bother me as much as hanging skin. Can anyone tell me if I will have that left over and if so is there a way to get rid of it, short of surgery?
Answers:
as was already stated losing weight at a slow and steady pace is the best and really only proven method to reduce sagging skin. this is one of many reason why people in the fitness industry always stress the importance of aiming for 2-3 lbs a week.