What are the best exercises for cellulite on your thighs?!
Question:
What are the best exercises for cellulite on your thighs?
im 13, so i really cant go to the gym. i cant believe i have cellulite on my thighs. its not too much but its still noticeable! what are some really good exercises for cellulite on your thighs? also, im trying to make m butt more slimmer and firmer...what are the best ways for that. i eat healthy and exercise too....i just need help!
thanks.
Answers:
dont worry about it so much - all women and young girls have it nowadays.
what causes it? - yo-yo dieting, depriving/starving your body, not drinking enough water, lack of exercise, non-organic food consumption, not eating enough veggies and fruit, eating junk food, drinking sodas etc.
what you can do? - cardio - its the only fat burning exercise - running, jogging, swimming, rope jumping, hiking etc., eat healthy and drink plenty of water.
there is no specific exercise you can do because all exercises that target your thighs and butt only build muscle - they do not burn fat.