I need to lose atleast 2-3 pounds a week, how can I do it?!

Question:

I need to lose atleast 2-3 pounds a week, how can I do it?

I already stopped eating meats, and not just to get thin. If I drink 8 glasses of water a day, exersice atleast 20 minutes a day and cut down on carbs,stop eating at 7:00pm, and doing multipule sit ups a day, will that make me lose 2-3 pounds a week, and 20 pounds within 2 months? If not I need suggestions!

Answers:

Yes, but try to up the excercise to at least 30 minutes a day. And don't eat after 6:00 PM
Good Luck

xoxo

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I need to lose atleast 2-3 pounds a week, how can I do it?!

I need to lose atleast 2-3 pounds a week, how can I do it?

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