Is there a good time to eat dinner? what is the best time for your health?!


Question: Is there a good time to eat dinner!? what is the best time for your health!?
Answers:
You should eat before 6pm!.
Your biggest meal of the day should be lunch!.Www@Answer-Health@Com

I've known a lot of people that refuse to eat after 6pm!. Our society has it that we eat the biggest, most fattening meal for dinner!.!.!.!.then we tend to sit on the couch or the recliner and do not expend any calories doing so!.!.!.!.then we go to bed!.

Conversely, we should eat our biggest meal for breakfast!.!.!.and should be high in protein!.!.!.such as steak or fish!.!.!.eggs, etc!. Then a small snack around 10, then a reasonable lunch!.!.!.another small snack at 3, then dinner at 5 or 6!.!.!.!.and should perhaps be something small or non-fattening such as a salad with limited dressing!. Olive oil and vinegar is best!. Follow this plan and watch the pounds melt off!.!.!.!.Www@Answer-Health@Com

You should eat at least a few hours before you go to bed!. It's not healthy to eat right before you go to sleep!. If you're trying to lose weight you should eat more during the day and less in the evening!.Www@Answer-Health@Com

I tried a healthly eating program a few years back, do not eat after 7 and nothing to drink (not even water) after 8, you have to let the stomach restWww@Answer-Health@Com

It depends on your other meals!. If you eat lunch late then you should eat dinner later!. This is because it is healthier for your meals to be spread out through the day!.Www@Answer-Health@Com

Are you asking about dinner or supper!?

As to the evening meal you should eat before 7pm, and not eat again until the next morning!.Www@Answer-Health@Com

I think dinner should be eaten everyday between 5-6pm!Www@Answer-Health@Com

6!? i usually eat dinner around 11pm hahahahaWww@Answer-Health@Com

They say you shouldn't eat a thing after 6!. It worked for Oprah!.Www@Answer-Health@Com

all i know is don't eat after 8Www@Answer-Health@Com

No later than 7 or 8Www@Answer-Health@Com

NOON!Www@Answer-Health@Com





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