Lose at least 5lb in 20 days?!
Question:
Lose at least 5lb in 20 days?
Im going on my holidays in 20 days, ive already lost 18lb, any ideas how i can lose at least another 5lb before i go away. How many calories should i eat? And is cycling a good way to lose weight?
Answers:
First off make sure that you cut soda out of your diet. Only reach for water and lots of it. I would also give Pilates a try. Try a basic whole body pilates workout every day along with a minimum of 20 minutes of walking.