Can i take calcium pills every other day?!
Question: Can i take calcium pills every other day!?
if i don't get much in a day but if i eat stuff like adora calcium chocolate pieces and eat it every other day is that okay instead of each day!?Www@Answer-Health@Com
Answers:
you dont need calcium pills!. your body doesn't need the crapload of calcium that comes in those pills!. your body only needs about 200 mg of absorbed calcium a day or less!.
besides calcium is only absorbed when vitamin d is present!.Www@Answer-Health@Com
besides calcium is only absorbed when vitamin d is present!.Www@Answer-Health@Com
calcium is good for girls and specially big women everyday, (if not excessively much) so later on they dont suffer from less bone density,Www@Answer-Health@Com
Taking a calcium supplement every other day is better than not taking it at all! :)Www@Answer-Health@Com
Its absoulty fine!.Www@Answer-Health@Com
It's OK , calcium pills will never harm to u if u will take each day!.Www@Answer-Health@Com
It is fine!.Www@Answer-Health@Com